Migraine and sinusitis can not only be treated with medical treatment, but also with traditional full-blooded facial therapy. Check out how to do it and how it benefits health You.
full-blooded or acupressure is one of the traditional medical techniques to treat disease, improve health conditions, relaxation, and increase blood circulation. This therapy has even been practiced for thousands of years in China. When punched, several points on our body will be massaged or pressed using the massager's fingers, palms, elbows, or feet. In the process, sometimes special tools are needed to help with treatment.
There are hundreds of pressure points all over the human body, and some of these points are on the face. If you do a massage or full-blooded face at specific points, it is believed that certain diseases will soon subside and heal. For example, migraine and sinusitis.
Relieve Migraine with Face Acupressure
To relieve migraines or headaches, you can do full-blooded facial movements as follows:
- To help relieve a headache in the front, place your index fingers on the inner corners of both eyes, just above the eyelids and on the bone that surrounds the eyes. Use the tips of both index fingers to press these two points together for one minute.
- To help relieve migraine headaches and sinusitis pain, place your fingers on either side of your nostrils, close to the bottom of your cheekbones. Press firmly or massage in circular motions at this point for one minute.
- To help relieve a headache, firmly press the point between the eyebrows with your finger, for one minute. In addition to just pressing, you can also do a circular massage in this area with your fingers, and see which movement is more effective in dealing with your migraine.
Face Points to Treat Sinusitis
According to acupuncturists, there are at least three acupuncture points that can be suppressed to relieve sinusitis symptoms. The three points are:
- To relieve sinusitis pain and pressure, press the point between your eyebrows using your thumb or index finger. Do a circular motion at this point for 5 seconds.
- After that, press the temples using the same circular motion.
- Finally, press the dots on either side of the nostrils in a circular motion for five seconds.
Perform the above movements several times each day. Start acupressure slowly and gradually become stronger. If any pressure point hurts to the touch, stop immediately.
If you want to try a full-blooded face, keep in mind that a full-blooded face should not exacerbate the pain you feel. Often the question arises, whether this full-blooded treatment is effective or not to treat disease. Actually, there is not enough medical explanation to confirm the answer. However, from several reviews of research results, it is known that facial acupressure and massage therapy have the effect of relieving pain and are able to improve symptoms.
Unfortunately, in certain cases, such as chronic migraines that often recur, the effectiveness of a full-blooded face is still in doubt. Therefore, before doing a full-blooded face to treat sinusitis or migraines, you should consult a doctor first to get the right treatment.
