Cheeks become one of the part of the body that is most visible and is considered a measure of a person's getting fatter or becoming thinner. Because it is part of their appearance, some women are willing to do various ways to shrink the cheeks in order to get thinner cheeks.
Shrink the cheeks so that the face looks thinner can be done naturally or surgically. Each method has its own benefits and risks. If you are planning to shrink your cheeks, it is much better if you know how to do it in advance so that you can make the right choice.
Medical Actions to Shrink Cheeks
Various kinds of medical procedures that can be an option in an effort to shrink the cheeks include:
Liposuction or liposuction
Liposuction is performed by removing fat from the cheeks. This method involves injecting a liquid into the cheek area to destroy the fat, then sucking the fat out. This method is quite effective and the healing process is relatively fast. As with other methods, liposuction carries the risk of side effects, such as scarring, swelling, discomfort, and pain after the procedure. This effect will generally subside after a week.
This procedure is generally more suitable for those with elastic skin. Otherwise, you may need additional treatment such as face lift to tighten sagging skin after fat suction.
Mesotherapy
Mesotherapy is a technique of inserting certain drugs into the layers of the skin using a special small needle. This technique can remove fat in various areas of the body, starting from the stomach, thighs, buttocks, hips, legs, arms, face, including cheeks, by incorporating fat-crushing ingredients.
If you want to shrink your cheeks through mesotherapy, you should consult your doctor first. Usually, drugs such as aspirin or nonsteroidal anti-inflammatory drugs (NSAIDs) are advised not to be taken for 1 week before mesotherapy is carried out. The aim is to minimize the occurrence of bleeding and bruising during mesotherapy.
Lipoplasty
The technique known as ultrasonic-assisted lipoplasty (UAL) it can help you get rid of unwanted fat in the cheek area. Lipoplasty is a method that is one step ahead of liposuction. This procedure is performed with high-frequency sound waves to melt the fat beneath the skin's surface before it is removed from the specified body part.
The use of sound waves makes the fat liquid and easy to expel thereby preventing damage to the blood vessels and surrounding tissue during the procedure.
Buccal Fat Removal
Buccal fat removal is a surgical procedure performed by removing fatty tissue around the mouth. This procedure should be performed by an experienced plastic surgeon.
Surgery to shrink the cheek is relatively safe to do, but does not rule out the possibility that it can also cause complications. Complications that may occur can include swelling or bruising in the area around the cheeks, numbness, scar tissue, hematomas, to damage to blood vessel cells in certain parts of the face called serotoma.
If you want to do this surgery, it's a good idea to check your health first to reduce the risk of complications. This operation is only recommended for those of you who are in good health and is recommended for patients aged 18 to less than 40 years.
Botox
Botox works by limiting the activity of the injected muscle and allowing degeneration of the area that was injected. In the cheek reduction procedure, Botox is injected mainly into the massetter muscle that runs along the cheek to the lower jaw, making the muscle smaller and the cheeks look thinner. This process is relatively safer than the removal of fat around the mouth area (buccal fat removal).
Difficulty chewing is one of the side effects that can be experienced after this procedure. In addition, chewing too often or eating too much risk making the effects of Botox on the massetter muscles disappear faster.
Natural Ways to Slim Your Cheeks
In addition to the methods mentioned above, shrinking the cheeks can also be done naturally. How to shrink the cheeks naturally can be done with these steps:
Lose weight
The main cause of cheeks that are too full could be excess weight. For that for those of you who want to shrink your cheeks, losing excess weight in a healthy way can be an option. This can be done by exercising regularly, changing your diet and adopting a healthy lifestyle, such as:
- Avoid consumption of fast food and junk food.
- Reduce consumption of foods and drinks that are high in fat, sugar, carbohydrates, and salt.
- Eat healthy, nutritious, and high-fiber foods.
- Increase consumption of fruits and vegetables.
- Ensure the body is well hydrated by consuming enough mineral water.
- Get enough sleep, and avoid stress.
This method does require a long process to bring results, but the results obtained will also be more durable and healthier than other methods.
Change hair style
To get around or disguise chubby cheeks to look thinner, you can change your hairstyle. Consult hair stylist regarding the hairstyle that suits you. The right hairstyle will make your cheeks look thinner.
How to shrink the cheeks through surgery or naturally can be a step to get cheeks that look thinner. Consult further with your doctor about the best recommended efforts to help shrink the cheeks.
