Basically,condition watery semen still considered normal as long as there are no complaints or other symptoms which shows presence of disease. The condition of the semen is watery too not immediately made symptoms of infertility or difficulty having children. However, if you want to be sure, it is advisable to do a sperm test.
Seminal fluid or semen is also known as semen. This fluid is generally white or gray in color, and is emitted through the urethra or the tube inside the penis when ejaculating. When expelled, semen contains millions of sperm per milliliter.
General Condition of Semen
Before assuming that watery semen is not good for male fertility, you should know the general condition of semen first.
At the time of ejaculation, men release 2-6 ml or about 0.5-1 teaspoon of semen. Less than that, the semen may not contain enough sperm to fertilize a woman's egg, while if it is more than that, the sperm concentration is liquefied or the semen is watery.
There is a normal amount of sperm concentration or sperm density. Sperm is said to be normal if each milliliter of semen or semen contains at least fifteen million sperm.
In addition to the shape and size, the movement of sperm also has a normal standard. At least 32 percent of sperm must move forward in a straight line towards the woman's egg, one hour after ejaculation.
A third of couples who can not have children, has something to do with the condition of the sperm produced. Not only the consistency of the semen is runny or thick, but there are several medical conditions that will be examined regarding the condition of the sperm. These conditions include examination of semen volume, sperm count, sperm motility, white blood cell count, fructose level, and sperm morphology (percentage of normal-shaped sperm count).
Tips to Increase Sperm Volume
You can increase your sperm volume as part of your efforts to get pregnant faster. Several studies have shown that this method is quite helpful. Let's understand how to increase the following sperm volume.
Improve diet
Healthy eating habits and preferences are the main requirements for long-term health. It turns out that the benefits can also be associated with sperm quantity. Increase the quantity of vegetables and fruits rich in antioxidants into your diet.
Changing lifestyle
There are various internal and external factors that can have an impact on the condition and volume of sperm, including:
- Stay away from lifestyles that can lower the immune system, such as smoking. This bad habit has been shown to reduce sperm count.
- Do not wear tight underwear so that the temperature around the intimate organs is not hot.
- Avoid excessive stress because it can interfere with the hormones needed to produce sperm.
- Maintain an ideal body weight so that hormonal balance is maintained.
Wondering to yourself about the quality of fertility because the condition of watery semen will have no end. Better to immediately check yourself to the clinic to get confirmation from the doctor. Meanwhile, you can focus on increasing sperm volume as described above.
