How to get rid of wrinkles on the forehead that you need to know

Wrinkles on the forehead will make a person look old. There are several ways to get rid of wrinkles on the forehead that can be done to overcome them, either with treatment from a doctor or with self-care at home.

Fine lines or wrinkles that appear on the forehead do not only occur in those aged over 50 years, but can also appear in people who are younger. Sun exposure, lifestyle, and the habit of frowning are all factors that can increase the chances of early forehead wrinkles appearing.

How to get rid of wrinkles on the forehead

In general, there are two ways that can be done to overcome the appearance of wrinkles on the forehead, namely:

  • Medical treatment

    Doctors can prescribe several types of creams to remove wrinkles on the forehead, such as retinoid creams, alpha hydroxy acids (AHAs), and antioxidants. Meanwhile, for medical procedures, doctors can do Botox injections, filler, lasers, peeling, dermabrasion, or even plastic surgery.

  • Treatment using natural ingredients

    Some natural ingredients that you can use to get rid of wrinkles on the forehead are aloe vera, banana, olive oil, and egg whites. Use these natural ingredients as a mask to treat wrinkles on the forehead.

Tips for Preventing the Appearance of Wrinkles on the Forehead

So that wrinkles on the forehead do not look worse, you can take preventive measures. Some ways to prevent the appearance of wrinkles on the forehead that you can do at home, namely:

1. Sleep on your back

Sleeping on your back can prevent you from getting wrinkles on your forehead. This is because the sleeping position does not cause facial skin pressure when you are asleep.

2. Increase the consumption of water

In addition to preventing dehydration, drinking water can also help reduce the appearance of wrinkles on the forehead. This is because water can maintain the moisture and elasticity of your skin. So, make sure you meet your body's fluid needs by consuming at least 8 glasses of water a day.

3. Consume foods that are high in antioxidants

Eating foods rich in antioxidants can help prevent the appearance of wrinkles on the forehead. Antioxidants can help ward off free radicals and increase collagen production in the skin.

4. Use sunscreen (sunscreen)

Excessive exposure to UV rays can trigger wrinkles and cause signs of aging. To avoid this, you can use sunscreen or sunscreen with SPF 30 before starting outdoor activities.

When wrinkles appear on the forehead, you can do skin care independently at home or treatment at a dermatologist. The doctor will determine how to remove wrinkles on the forehead according to your condition.