The benefits of soursop fruit for health are very diverse. However, one of the benefits of soursop which is quite popular is to prevent cancer. Is it true that soursop can prevent cancer? Find out the answer in the following article.
Not only has a delicious and refreshing taste, soursop fruit is also known to be good for health. This is thanks to the various nutrients contained in it, ranging from fiber, protein, calcium, to various vitamins, such as vitamin B and vitamin C.
In addition, soursop is also rich in antioxidants which are known to ward off free radicals. Therefore, soursop fruit is believed to inhibit the growth of various cancer cells, such as breast cancer, prostate cancer, pancreatic cancer, and colon cancer.
Scientific Evidence Regarding the Benefits of Soursop for Cancer
A study suggests that soursop extract, both from fruit, leaves, skin, and roots, contains more than 100 annonaceous acetogenins, namely natural anticancer compounds.
In addition, soursop extract is also rich in antioxidants which are known to eradicate and inhibit the growth of various types of cancer cells that are resistant to certain chemotherapy drugs.
However, this research has only been done in a limited way in the laboratory, so further research is needed to ensure the effectiveness of soursop fruit to prevent cancer in humans.
If you want to use soursop fruit or take supplements containing soursop as a cancer treatment, you should consult your doctor first. In addition, make sure the supplement product you are taking is registered with BPOM.
Other Benefits of Soursop Fruit for Health
Not only preventing cancer, soursop also has a variety of other benefits that are also good for health, including:
- Increase endurance
- Smooth digestion
- Relieves inflammation
- Maintain blood sugar levels
- Helps the body fight bacteria, viruses, and fungi
In some areas, soursop is also believed to treat malaria and parasitic infections. However, these various benefits are still limited to clinical trials in the laboratory, so further research is still needed.
Soursop Fruit Risks and Side Effects
Apart from the fruit, seeds, skin, and roots, you can also get the benefits of soursop by taking soursop supplements. However, consuming soursop supplements in excess or in inappropriate doses, can increase the risk of various side effects, such as:
- Nervous disorders
- Muscle ache
- Movement disorders
- Liver and kidney damage
Soursop supplements are also not recommended to be taken if you have the following conditions:
- Have low blood pressure
- Taking hypertension or diabetes medication
- Undergoing pregnancy or breastfeeding
- Have liver or kidney disorders
Soursop you can make part of a healthy diet everyday, because it has a high content of antioxidants and vitamins so it is good for maintaining endurance and preventing cancer.
The benefits of soursop for cancer still need to be studied further. However, if you want to use soursop as an alternative treatment for cancer, first consult your doctor to find out its effectiveness and safety for your condition.