Tartar is dental plaque that hardens and grows little by little. Initially, pDental lacquer is formed when bacteria in the mouth mix with protein and food debris. If not cleaned, then the plaque can cause tartar.
If tartar is left unchecked and not treated immediately, irritation and inflammation of the teeth and gums will easily appear.
Various Effects of Tartar
The most common effect of having tartar is the process of brushing and flossing become ineffective. Disturbance in these teeth will facilitate the process of breaking down the tooth layer caused by acid and released by oral bacteria. This will facilitate the emergence of cavities or tooth decay.
In addition, other tartar effects are as follows:
- Become a breeding ground for bacteria
Overall, tartar has serious effects on oral health especially if it grows above the gum line. This is because this is the right place for bacteria to nest, then infiltrate the gums, causing them to break down, causing irritation and inflammation.
- Causes gingivitis aka inflammation of the gumsOne of the most common effects of tartar is the occurrence of gingivitis, aka inflammation of the gums. After gingivitis occurs, while tartar remains, the gums are just waiting for periodontitis to develop. This disease is in the form of pockets of pus that arise between the gums and teeth.
- Increase the risk of tooth lossWhen the body's defense system reacts against bacteria in the pocket of tooth pus, the bacteria will also release self-defense substances at the same time. As a result, the teeth and surrounding tissues can be damaged. If it continues, then be prepared to lose teeth, as well as experience thinning of the bone where the teeth are embedded.
- Trigger heart disease and strokeThe emergence of heart disease and stroke can also be related to gum health. It is suspected that bacteria and microorganisms contained in dental plaque can enter the bloodstream and cause an inflammatory reaction. This condition causes damage and blockage of blood vessels. If blood flow is blocked, then the risk of heart disease and stroke will increase.
A study shows that the risk of cancer patients dying more quickly is related to high levels of plaque on the teeth. Although this has not been fully proven and still needs to be studied more thoroughly, maintaining oral health should not be taken lightly.
Preventing and Treating Tartar
Some actions that can be taken so that tartar does not run rampant in the mouth so that its bad effects can be prevented, including:
- Brushing teethBrushing your teeth twice a day for at least two minutes is considered to be able to prevent the growth of tartar. Use a soft toothbrush that can reach the back of the molars.
- Use a toothpaste that contains fluorideToothpaste containing fluoride is thought to be able to prevent plaque from developing into tartar. This type of toothpaste is also more effective in repairing damaged tooth layers. It would be better if the toothpaste used also contains triclosan which is able to fight bacteria that live in dental plaque.
- FlossingCleaning teeth with dental floss or flossing is the most effective solution to clean plaque that is between the teeth, thereby reducing the possibility of tartar forming. Flossing still need to be done, even though you have brushed your teeth regularly.
- Reduce sugary foods and drinksThe bacteria in the mouth is closely related to the type of food consumed. They thrive when sweet and starchy foods are consumed. Bacteria will release harmful acids when they meet the two types of food above. The best way to reduce the chances of tartar forming is to limit these types of foods.
- Avoid smokingSmoking habits facilitate the formation of tartar.
To remove tartar completely, you should consult a dentist. In addition, it is recommended to check the condition of your teeth and mouth every six months.