tingling feet normalhappens after sitting cross-legged or kneelingtoo long, and this is normal. However,tingling sometimes too can signifythere is a serious medical condition.
Generally, tingling occurs when a part of the body is burdened, resulting in obstruction of blood supply to the nerves that lead to that part of the body. Understanding the causes of tingling feet can help us be aware of the various health conditions we have.
Health Conditions Underlying Tingling Feet
The tingling sensation can be felt like a tingling, burning, tingling or numbness. This is usually only temporary, and then subsides slowly, once the pressure is reduced. However, in some cases tingling can occur in the long term. The following are some of the underlying medical conditions:
- Drink addiction alcoholAlcohol levels in the body can cause leg tingling for two reasons. First, there is nerve damage caused by alcoholism, also known as alcoholic neuropathy. While the second reason, an alcoholic drink addict will experience a deficiency thiamin and other important vitamins in the body, resulting in peripheral neuropathy or peripheral nerve disorders characterized by chronic tingling symptoms.
- Various psystemic diseaseSome systemic diseases (diseases that affect the general condition of the body) can cause prolonged or chronic tingling in the legs. Hormonal disorders such as hypothyroidism, or tumors on the nerves can be contributing factors. In addition, kidney disorders, liver disease, and various blood diseases can also be the cause of chronic tingling.
- pinched nerve syndromeAnother medical condition that can cause peripheral neuropathy that causes leg numbness is pinched nerve syndrome. One of the pinched nerve conditions that causes tingling feet is a herniated nucleus pulposus.
- Vitamin deficiency or excessTo help maintain nerve function and health, the body needs vitamins E, B1, B3 (niacin), B6, and B12. If the body is deficient or deficient in the various vitamins above, it is not impossible that it can cause various symptoms, one of which is tingling. For example, when the body lacks vitamin B12, pernicious anemia occurs, which is one of the causes of peripheral neuropathy that should not be ignored. Meanwhile, excess of certain vitamins can also cause tingling in the feet or hands. One that often causes tingling is excess vitamin B6.
- PoisoningExcess toxic content in the body also triggers chronic tingling, including in the leg area. Poisoning can be caused by various chemicals such as lead, mercury, and arsenic. In addition, certain medications, antivirals, and antibiotics can also cause chronic tingling, including chemotherapy drugs for lung cancer.
In addition to the various conditions above, the most common cause of peripheral neuropathy with symptoms of tingling feet is diabetes. About 3 in 10 people who suffer from peripheral neuropathy usually due to diabetes or called diabetic neuropathy. Usually, people with this disease will experience numbness followed by tingling that often occurs in both legs and up to the arms.
Although generally the cause of tingling feet is caused by pressure and lasts for a while, there are also conditions that need to be watched out for. If you feel tingling in your feet or tingling in other parts of your body that is more frequent or longer than usual, see your doctor to determine the cause and to get the right treatment.