Take note, here are 10 lists of superfoods that are good for health

Take note, here are 10 lists of superfoods that are good for health

Superfood is a food group that is rich in nutrients and can support body health. So that you can feel the various benefits, know what the list of foods is included superfood.Term “superfoods” used for healthy foods that excel in one or more nutrients. This food group is very good for health, and some have even been shown to reduce the risk of developing chronic diseases. The

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Behavioral Cognitive Therapy to Treat Various Psychological Problems

Behavioral Cognitive Therapy to Treat Various Psychological Problems

Cognitive-behavioral therapy is commonly used to treat mental health problems, such as anxiety and depression. However, not only that, cognitive-behavioral therapy can also be used to help you deal with the problems you encounter every day-day. Cognitive behavioral therapy or CBT (cognitive behavioral therapy) is a more general term than cognitive therapy and is a form of psychotherapy.

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Know the Impact of Acid Rain on Health

Know the Impact of Acid Rain on Health

Acid rain is a natural phenomenon that can damage the environment and various materials, such as buildings and roads. Not only that, acid rain also has an impact on human health. At a glance, acid rain looks the same as rain in general. However, what makes the difference is the level of acidity of the liquid in each drop of water.

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The Impact of Carbohydrate Deficiency and How to Overcome It

The Impact of Carbohydrate Deficiency and How to Overcome It

Carbohydrates are one of the important nutrients for the human body. Many people stay away from carbohydrates in order to lose weight. But actually, kbalance of nutritional intake needs to be considered. KLack of carbohydrates can actually interfere with health. The main benefit of carbohydrates for the body is to provide energy for activities, from breathing to walking.

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4 Choices of Nail Vitamins That Make Your Nails Healthy

4 Choices of Nail Vitamins That Make Your Nails Healthy

Vitamins have many benefits for our body. One of them is to maintain healthy nails. If you want to have healthy nails that are beautiful to look at, you can try some of the vitamin options below.Several vitamins have a role in nail growth and health. A deficiency in any of these vitamins can make your nails brittle, brittle, or difficult to grow.

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Is it true that hand sanitizer can be made by yourself and how is it safe?

Is it true that hand sanitizer can be made by yourself and how is it safe?

The spread of Corona virus transmission in Indonesia has made masks, supplements, antibacterial soaps, and so on hand sanitizer become expensive and rare in the market. Therefore, some people began to make hand sanitizer home alone. Then, what? Homemadehand sanitizer is this safe to use? hand sanitizer is an alcohol-based hand sanitizer product that can be in the form of a gel or liquid.

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Beware of the Causes of These Premature Babies

Beware of the Causes of These Premature Babies

There are various reasons why babies are born prematurely, from infections during pregnancy to the unhealthy lifestyle of pregnant women. In order to prevent and be aware of it, you need to know what causes babies to be born prematurely.Premature birth is still the leading cause of nervous system disorders and infant death worldwide.

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Mother, Let's Give Vegetable Protein for Children

Mother, Let's Give Vegetable Protein for Children

In addition to animal protein, providing vegetable protein intake for children is also important. Apart from being more affordable, vegetable protein is easier to process and has many benefits for children's growth and development. Vegetable protein is protein from plants. Unlike animal protein that comes from animals, vegetable protein does not contain cholesterol or saturated fatty acids.

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Looking at the Benefits of Temulawak

Looking at the Benefits of Temulawak

Temulawak is one of the typical Indonesian plants. The benefits of ginger that are often used are as a basic ingredient in herbal medicines to treat health problems and beauty products. The part of temulawak that is believed to be most efficacious for health is the roots and stems that grow in the soil.

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For Husbands, Do These 8 Things When Your Wife Is Pregnant

For Husbands, Do These 8 Things When Your Wife Is Pregnant

A real man is he who is always ready to take care of and try to please his wife, not to mention when the wife is pregnant. In addition to making the relationship warmer, pleasing your wife while pregnant will create a sense of pride that is not found elsewhere. Pleasing women is not an easy matter, especially when your wife is pregnant.

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Biliary Atresia

Biliary Atresia

Biliary atresia is a condition when the bile ducts in newborns close, causing bile to accumulate in the liver. This condition can occur since the baby is in the womb. However, symptoms more often appear 2-4 weeks after birth.The bile duct is a duct that carries bile from the liver cells to the duodenum.

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Recognize the Symptoms of Photophobia, and its Causes and Treatments

Recognize the Symptoms of Photophobia, and its Causes and Treatments

Photophobia is a condition where the eyes feel pain or discomfort when they see bright light. Condition this is quite often occurs, and usually complaints will appear when you see sunlight or very bright lights. Actually photophobia is not a disease, but a symptom of certain diseases, such as infection or irritation of the eye.

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8 Benefits of Raspberry Fruit for Health

8 Benefits of Raspberry Fruit for Health

Have you ever tasted fruit raspberries? This refreshing sweet and sour fruit holds a myriad of nutrients that are beneficial for health. Therefore, it's a shame if you miss the various benefits of fruit raspberries this.Raspberry or in Indonesian called raspberry fruit is a type of berry that has various varieties.

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Recognizing and Shaping 2-Month Baby Sleep Patterns

Recognizing and Shaping 2-Month Baby Sleep Patterns

Your baby's sleep needs may vary depending on their age. Of course, a 2-month-old baby's sleep pattern is different from that of a newborn or older baby. Understanding the baby's sleep pattern is important to ensure that his sleep needs can be fulfilled, so that the growth process is optimal.

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About Azoospermia, Causes of Infertility in Men

About Azoospermia, Causes of Infertility in Men

Azoospermia is a medical term to describe the condition of not finding sperm in the semen when a man ejaculates. This condition is one of the causes of infertility, especially for newly married couples and planning to have children.Azoospermia is a male fertility problem that is quite common. From about 10% of cases of infertility or infertility in men, at least 1% of these cases are caused by azoospermic conditions.

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Wernicke-Korsakoff syndrome

Wernicke-Korsakoff syndrome

Wernicke-Korsakoff syndrome or Wernicke-Korsakoff syndrome (WKS) is a disorder of the brain caused by a deficiency (deficiency) of vitamin B1. This disorder is a combination of Wernicke's disease and Korsakoff's syndrome.Wernicke's disease and Korsakoff's syndrome are two different conditions.

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Some Commonly Used Tumor Treatments and Drugs

Some Commonly Used Tumor Treatments and Drugs

There are various tumor drug options. However, its use cannot be done arbitrarily because it must match the type, location, size, and whether or not the tumor is malignant. Tumors or neoplasms are cells that grow abnormally. In most cases, tumors are harmless because they are benign. Even so, tumors can also be malignant or become cancerous, so they can attack healthy tissue around them or even attack other parts of the body that are far away.

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Understanding Online Doctor Consultation

Understanding Online Doctor Consultation

Advances in technology have made almost everything accessible digitally, including online doctor consultations. This certainly brings benefits, because people can find out their health conditions without the need to visit the hospital and see a doctor in person.Online doctor consultations are generally done when experiencing mild health complaints.

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